Mike Craig – Circuit Training ‘Ninja’

Congratulations to Mike Not only does Mike have a 3 month unbroken record of attendance for the 45 minute fat loss circuit – He’s the first person to be awarded the ‘Workout of the Week’ award three times. The circuit training Ninja t-shirt he got is the equivalent of a black belt in martial arts. […]


45 Minute Fat Loss Circuit Video

Where? Trinity Fitness, Horsforth, Leeds, LS18 5HD When? Every Wednesday & Friday morning – 08:00-08:45 How to Book Call Trinity Fitness: 01132 837 155 More info: http://www.12in12weeks.co.uk/circuit  


45 minute Fat Loss Circuit

So, you want some more info on the 45 minute Fat Loss Circuit. Basically it’s at at Trinity Fitness in Horsforth. And we run it every Wednesday and Friday 08:00 to 08:45am. The circuit’s designed to crank up your metabolism, spend a load of calories and make training for fat loss more fun (and effective!) […]