Congratulations to Mike

Not only does Mike have a 3 month unbroken record of attendance for the 45 minute fat loss circuit – He’s the first person to be awarded the ‘Workout of the Week’ award three times.

The circuit training Ninja t-shirt he got is the equivalent of a black belt in martial arts. You can’t buy that kind of award – You’ve gotta earn it. Well done Mike!



Mike proudly donning the circuit training ninja award


For more info on the 45 minute Fat Loss Circuit, including a video from some of the sessions check out the main page here: (opens the page in a new tab)